These are the 8 things I'm doing now to make sure my immune system is stronger come cold & flu season this fall and winter and you should join me. I firmly believe it's the things we do every day that have the biggest impact on our health and quality of life. For links & resources go to https://melissaknorris.com/274 For info on the Pioneering Today Academy and our Fall Herbal Challenge visit https://melissaknorris.com/PTA

We're bringing in the harvest and that means herbs for the spice and natural medicine cabinet. Use these methods and tips to make sure you're getting the strongest medicinal properties in your herbs including the best harvest time, drying method, AND storing them correctly. Join my FREE live Using Herbs Effectively & Safely During Cold & Flu Season here https://melissaknorris.com/herbclass and get resource links for this episode at https://melissaknorris.com/273

Using all the forms of food preservation provides you with a lot more food to eat throughout the fall and winter and also means you're not left with mounds of molding produce if you can't get canning supplies. Some foods are better suited to specific forms of food preservation due to safety and others on how you like to cook/eat them. For links/resources/recipes go to https://melissaknorris.com/272

Here's what we're doing to be ready for fall/winter, whatever it may bring. It's a little bit different than what we've done in the past, but many of these practices are ones we'll keep up as a permanent part of our homestead. Grab all the links and resources for today's episode https://melissaknorris.com/271