As promised, in today’s episode I’m spilling the beans on the health issues I’ve been having for the past few years. Turns out, what I thought was a damaged muscle turned out to be a tumor. By the time you’re hearing this, I should be happily recovering from surgery and will be sure to give you an update once I’m able. In this episode, I’m also sharing my frustrations about the broken medical system (hint: they match my frustrations about the broken food system) and sharing encouragement on ways to be your own advocate. For more information and any links mentioned in this episode, visit melissaknorris.com/411.

I’ve been traveling for the past two weeks. In fact, in about a 14 day period, I was only home a few of those days. What I noticed was the huge lack of healthy food available in many parts of the United States. I’ve become quite accustomed to what’s available in my own slice of the world, and I can easily forget that not everyone has available to them what I do here. So what is it that we need to focus on today in order to fix our broken food system? Listen to this podcast episode and hear my own thoughts on the changes I want to see start happening, and how you can be a part of that change. For more information and any links mentioned in this episode, visit melissaknorris.com/410.