Learn how to choose the best herbal home remedies during the cold and flu season for your body. Melissa interviews clinical herbalist Rosalee De La Foret on how to use the 4 components of energetics when you're not feeling well to determine which herb will serve you best. Rosalee shares her best home remedy for a hot fever and one for a fever where you have the chills. She also walks through best herbs for cold and flu use as well as her top 5 herbs to grow in the home garden to stock your medicine cabinet. Get Rosalee's free chart with Melissa's affiliate link to discover a proven way to learn about herbs… that requires NO memorization or book study. It’s the lost herbal skill that all of our ancestors once knew https://melissaknorris.com/herbwheel for the tea recipes and show notes go to https://melissaknorris.com/202

What is organic gardening and how to incorporate these practices into a home garden. Learn what organic gardening actually means, tips on how identify if your soil is organic and steps to take if it's not to get it there. Do you need organic seed and starts? What organic certification requires and why it's not important for home or backyard gardeners but how we can adapt it for our use. Sign up for the free Organic Gardening Workshop here https://melissaknorris.com/gardenworkshop and snag all the links and show notes at https://melissaknorris.com/201

Healthy garden soil is the foundation of your entire garden. If you get this right, you'll drastically improve your harvest and health of your plants. These tips break down what you need to look at in your soil, where to improve it, and how to improve sandy and clay soil (and how to make it better). PLUS, Melissa is offering a giveaway on seed packets of her family's 100-year-old strain of heirloom Tarheel green pole bean and October bean seed + other goodies in celebration of 200 episodes. You can enter the contest at https://melissaknorris.com/contest and get the written notes and links to resources for this episode at https://melissaknorris.com/200 

A few quick time saving tips on getting your medicinal herbal flowers ready now for next spring. What to do with the flowers you have in the garden this year and how to get a jump start on next spring's herbal flowers, especially those that require seed stratification. Melissa walks you through which plants require seed stratification, her favorite medicinal herbal flowers, and which ones she's adding to the homestead herbal garden and you should consider too! Get today's resources at https://melissaknorris.com/199 and make sure you have your seat saved (especially if you want to learn about companion planting with herbal flowers in the vegetable garden) for the Organic Gardening Workshop here https://melissaknorris.com/gardenworkshop

These 9 garden hacks will help you assess this year's garden to increase next year's harvest and give you a clear plan of action to improve your garden to fit you and your families needs. Melissa walks you through how to look at this year's harvest yield, disease, pests, how much time you spent, and more from your garden to decide what to do differently next year. Grab the full post and resources at https://melissaknorris.com/198  Make sure you sign up for the FREE online Organic Gardening Workshop coming up in just a few weeks here https://melissaknorris.com/gardenworkshop

Learn the best time to harvest your herbal flowers for medicinal purposes. Melissa walks you through her favorite top pics for medicinal herbal flowers, how to use all 3 parts of the echinacea, as well as lavender, chamomile, and calendula. You'll get a detailed explanation of what signs to avoid on the blossoms you want to use medicinally and best time of day to harvest. For resources on this episode, including a video, go to https://melissaknorris.com/197 Make sure you get your free seat for the Organic Gardening Workshop, where you'll learn how to use flowers as a companion plant, and a whole lot more here https://melissaknorris.com/gardenworkshop 

Learn these 9 tips on how to prepare for winter and emergencies on the homestead now. Melissa walks you through where to start if you're beginning, how to do so without being overwhelmed, and where to build once you have your foundation so you're prepared no matter what winter or other emergencies come your way. For links to the resources and supplies Melissa uses on her homestead go here https://melissaknorris.com/196

Siphoning, or liquid loss after canning, is common among canning problems. Learn these 5 easy steps to help prevent it and the guidelines for safety (when is too much liquid loss unsafe). What you need to know about headspace, temps, and more in this canning Q&A episode. Snag resources and full blog post at https://melissaknorris.com/195 and sign up for Melissa's free online canning video series with pressure canning at https://melissaknorris.com/pressurecanning