Learn about ancient grains, how they differ from modern wheat, and the health benefits to Einkorn. Plus, tips to altering your recipes and baking with Einkorn to ensure delicious meals for you and your family, without the flops!

In this episode I share why the truth about essential oils and how to stay safe when using them. The story of how I got started with essential oils, why I stopped using them for a time, and how I now use them but with safety factors in place.