Come hang out with me and Kaylee Richardson (from The Honeystead) as we discuss our favorite medicinal herbs and their uses. For more information and any links mentioned in this episode, visit melissaknorris.com/405.

What is an adaptogen and why should you consider incorporating them into your daily routine? Learn about adaptogen herbs and how they can be used to help support your body on a daily basis, including what adaptogens to use, where to buy them, and how to use them.  For more information and any links mentioned in this episode, visit melissaknorris.com/404.